Charles Njonjo, has offered a piece of advice to those men and women who want
to live close to 100 years.
where he served as Jomo Kenyatta’s Legal Advisor.
as the “Duke of Kabeteshire” said swimming and bike riding are among the
activities that make him stronger.
seven. I also have a bicycle which I ride for 10 minutes daily, on top of the
treadmill which I do for 10 minutes daily,” Njonjo said.
his diet but admitted that in rare occasions he takes a bottle of beer which
must strictly be a cider.
lot of veggies,” Njonjo said.
acquired two law degrees from Fort Hare University in South Africa and United
Kingdom’s Lincoln’s Inn.
the first black Attorney General by President Mzee Jomo Kenyatta.
The Kenyan DAILY POST