[ad_1] Let us make a healthy treat with this recipe. We shall not use any oil since we are going to oven grill the fish, and...
[ad_1] Fear of repercussions, shame, stigma, and a feeling of helplessness hinder female victims’ from reporting sexual violence (Shutterstock) Repeat teenage pregnancies are more prevalent among...
[ad_1] Gatuiri Irauka is the founder of Leo Tunapika?, an award-winning food blog. For the most part, my mornings are pretty relaxed except for days I...
[ad_1] Sharon Andisi, a baker with House fo Vuyanzi, shares a carrot cake recipe that recently won her an award in a local baking competition. What...
[ad_1] Kenya Lionesses rugby team will take part at the 2020 Tokyo Olympics games. The team of 13 players will be captained by the experienced Philadelphia...
[ad_1] Eva Njeri, head of sales at a local hotel, shares her favourite French foods to make: Entrecôte Bordelaise (Steak with red wine sauce) What you...
[ad_1] Hypertension can affect women in almost all phases of their life cycle (Shutterstock) Hypertension is defined as a condition in which the blood vessels have...
[ad_1] When the body is functioning properly, leptin triggers the hypothalamus to lower appetite (Shutterstock) Leptin, also known as the satiety hormone, is a hormone produced...
[ad_1] Janet Kay. She is the group digital marketing executive at Hemingways Hospitality Limited (Courtesy) I like to start off my mornings with a hot cup...
[ad_1] Their safety on the internet is not certain and as a parent there are ways you can keep them safe online (Shutterastock) The pandemic is...