9 photos of gorgeous 74-year-old fitness trainer

– Joan MacDonald gave a new meaning to life starts when you want it to

– She began her fitness journey in her 70s after her doctors said her health was deteriorating

– The mother of three lifts weight and does way more than what a girl in her 20s can do

At 74, most ladies are comfortably enjoying being grandmothers and living out their retirement the way they always dreamt to.

Some even gave up on their dreams to travel more and focus on a business they loved because rest was better and sweeter than any plane seat.

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1. Not Joan MacDonald though. This 74-year-old grandma’s life began at 72 when she decided to turn things around and embrace a fit lifestyle.

Too sassy and she has no apologies. Photo: Joan MacDonald
Source: Instagram

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2. The mother of three went through a hysterectomy, abdominal surgery and weight gain back in her 50s but did not want to play victim for the rest of her days.

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3. She wore her big girl pants and ventured into the world with a smile on her face and fire in her heart.

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4. Joan who is always blissful, hopeful and insightful turned her focus to the gym and worked out like their was no tomorrow.

5. She shed off a couple of kilograms and emerged looking leaner and healthier in the process.

6. At first, she joined the gym to stay healthy but soon after, it became her mission, her vision, her place of peace and her source of happiness.

7. At her age, Joan managed to lift weights and bend her body like that of a young gymnast. Crazy what fitness can do.

8. The mother of three also encourages her followers to invest in their health and focus on lifesaving diets.

9. She had issues with her blood pressure, acidity and high cholesterol and chose to face her problems head-on.

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