Eggs are an excellent source of protein (Photo: Shutterstock)
Hard-boiled eggs can be eaten for breakfast, as a snack and as part of a salad. They are pretty easy to make. You can make a large batch and store them in your fridge for use during the week.
This is a fool-proof way to ensure your eggs are not under or over done.
Once cooked, put the eggs in cold water until the shell is cool to the touch (Photo: Shutterstock)
Storing hard-boiled eggs
You can store hard-boiled eggs in their shell for about a week. If they are peeled, place in a bowl of clean water and refrigerate for about a week. Ensure you change the water daily.
Alternatively, you can store them in an airtight container and refrigerate for about a week.
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