[ad_1] Yellowing teeth can be uncomfortable and embarrassing for other people (Photo: Courtesy) Have you ever looked in the mirror and noticed that your once white...
[ad_1] Mindful eating is the practice of creating a mind and body connection with food. It focuses on drawing your attention to how you can connect...
[ad_1] About 80,000 babies have been born under the teachers’ multibillion-shilling medical scheme in the last five years. The teachers are entitled to a maternity cover...
[ad_1] Although money doesn not buy us happiness, it gives us freedom (Photo: Courtesy) Money is one of the most important aspects of gender inequality. Yet...
[ad_1] Nairobi Women Rep Esther Passaris flags off this year’s gender violence against women silent protest (Photo: Moses Omusula) Many African women parliamentarians continue to face...
[ad_1] Truphena Ndonga was sentenced to a day in prison (Photo: Mumo Munuve/ Standard) She cannot access her three-acre parcel in Linao village, Siaya which she...
[ad_1] Today we make goat mandi rice, a savoury dish that can be enjoyed by the entire family. For the goat: 1 goat leg Salt to...
[ad_1] You can have hypertension for years without exhibiting any signs (Image: Shutterstock) Like most lifestyle-related non-communicable diseases, high blood pressure, also known as hypertension, develops...
[ad_1] Actress Wakio Mzenge is a mother and home-maker first. Then, she is a Christian. When she received confirmation that we were on our way to...
[ad_1] If you are prone to acne, you know how scary it can be to try a new skincare product. Even when a product might be...