[ad_1] Mirriam Adhiambo and her son who suffers from sickle cell anaemia (Image: Boniface Okendo/ Standard) The hospital has become the second home for Seline Museka...
[ad_1] Always know when to say enough is enough and put yourself first (Image: Shutterstock) It was always “okay” for me. I cannot remember the number of...
[ad_1] To 11-year-old Cherono Kipkorir, she wins when she wants. Kipkorir carded an excellent round of 42 points to emerge the overall winner of the ongoing...
[ad_1] To set yourself on the path for success, you need to start your business on the right footing (Image: Shutterstock) Over the past couple of...
[ad_1] I am usually up by 5am and spend the early morning hours meditating or reading, followed by physical exercise. I typically focus on my creative...
[ad_1] Taylor Swift serenaded Carole King, former U.S. President Barack Obama praised rapper JAY-Z, and Paul McCartney paid tribute to the Foo Fighters on Saturday at...
[ad_1] After the week’s hustle and bustle, nothing beats having a meal that you relish. Swahili mchuzi wa nazi (coconut fish curry), is a simple yet...
[ad_1] Evelyn Okinyi has been pursuing body fitness competitions and events since 2017 (Photo: Courtesy) Forget your ordinary beauty pageants where only slim, tall, under 24-year-old...
[ad_1] In another world, Jane Wairimu (better known as Wacu) would be an actress, a singer, a dancer or a deejay. The Kenyan volleyball ace, who...
[ad_1] It’s rather interesting how you can be surrounded by people but still feel lonely. And this can happen to you no matter who you are...